Shoes like clothes became a fashionable icon nowadays; there are different shoes for various lifestyles of people. Sports shoes, casual shoes, dancing shoes, industrial shoes, and formal shoes are examples of must-have footwear of every individual; in contrary to ancient history that shoes are worn as status symbol 40,000 years ago. However, shoes are also worn to ease medical conditions like shoes for plantar fasciitis and among others.
Plantar fasciitis is the inflammation of the ligament originating from the bottom of the foot to the heel; it is worse experience in the morning or when after prolongs inactivity. Plantar fasciitis is a result of injury incurred by walking, running, or doing strenuous activity; it may also be a product of overweight or by wearing unfit shoes. Increasing pain on the bottom of the heel and is partially subsides after long period of walking are some of the symptoms of plantar fasciitis. People with flat feet and high-arched feet are susceptible with this foot condition.
Treatment for this painful rips includes wearing of shoes for plantar fasciitis. These shoes are specially design to give heel support and good arch on the foot. It is highly padded for sole and has no heels to relieve the tension and structural support. Other treatments for plantar fasciitis are:
Resting can cool down the inflammation of the ligaments. While taking a rest, applying ice packs can also help diminish pains.
Exercising relaxes muscle tissue; it also conditions heel bones for better performance on any kind of activity.
- Applying medications
There are several medications good for plantar fasciitis; it is usually available on over-the-counter but some requires prescriptions from the doctor.
- Shoe inserts
Shoe inserts are cheapest treatment for plantar fasciitis; it allows the patient to continue with their routine activities without buying an especially design shoes for plantar fasciitis.
- Night splints
When you are sleeping, heels are relaxed. Using a night splints keeps the foot in good arch, therefore, painful condition after waking up can be avoided.
When deciding what shoes to wear, always opt for comfortable footwear like shoes for plantar fasciitis; it is a helpful tool when recuperating on plantar fasciitis condition. Choosing your shoes properly is an important factor in plantar fasciitis condition. However, plantar fasciitis may take a while to heal but when followed by continued treatment, surgery can be avoided. Following the above treatment can cure most patients and very few cases find no relief.